Corporate and Team classes:
We bring the mats, the props, the music, the yoga instructor and you bring the participants.
We can accommodate beginner to advanced yoga classes for your employees or sports team.
Benefits of yoga in the works place
1 Improves agility
2. Builds focus
3. Flexibility = injury reduction
4. Team building
5. Increase mindfulness
Investment
Groups of 1-10 $80.00 per 60 minute session
Groups of 10 or more $120.00 per 60 minute session
Mats and props are provided
We bring the mats, the props, the music, the yoga instructor and you bring the participants.
We can accommodate beginner to advanced yoga classes for your employees or sports team.
Benefits of yoga in the works place
- Improves immune system and over all health
- Improves mental clarity and memory
- Reduces muscle tension and physical discomfort
- Increases stamina
- Stress reduction and stress management
1 Improves agility
2. Builds focus
3. Flexibility = injury reduction
4. Team building
5. Increase mindfulness
Investment
Groups of 1-10 $80.00 per 60 minute session
Groups of 10 or more $120.00 per 60 minute session
Mats and props are provided